PHYSICAL

THERAPY

Break old patterns
& free your body.

Moving you out of Discomfort

If you’re living with pain, tension or restricted movement, and you’re tired of temporary fixes, my sessions are designed to get you unstuck.

Whether it’s the effects of a desk-based job, a training injury, or simply years of moving in unhelpful patterns, many people come to me because something just doesn’t feel right in their body anymore. My mission is simple:

To liberate you from pain and help you live your fullest life.

And the good news is that long lasting transformation can be achieved.

Tools that I use

  • Spinal manipulations

  • Sports massage

  • Rehab exercises

  • Strength Training

Common issues
I work with

  • Injury Rehab + Recovery

  • Tight hips + Lower back pain

  • Shoulder Pain or Tension

  • Neck and Posture Issues
    (especially for desk workers)

  • Sports-Related Strains

  • Long-term Pain Patterns

How it Works

What to expect when you book;

  • Contact me via WhatsApp or Phone Call or email to set up your first appointment

    Consent forms will be sent ahead of your session to complete and return via email.

  • 60 minute session which will include:

    Full assessment & testing, diagnosis, and (if time allows) a mini treatment.

  • After your first session you’ll leave with clarity, a diagnosis and a personal plan that fits your goals.

    • Initial session: 1 hr

    • Follow-ups: typically 30 minutes

    • 60-minute massage still available

  • In-clinic: Mon + Wed

    Mobile: Thu + Fri

    Message or call to coordinate bookings.

  • A full fee charge will apply for no-shows.

    Cancellations required 24 hours in advance.

Session Options + Packages

Packages offer the best results and value. I’ll always help you choose what’s best for your body, goals, and budget.

Initial Assessment

1 Hour - £65

Follow-Up Session

30 Mins - £50

60 mins - £65

Massage Treatment


Please contact for Info

Treatment Bundles Available

What Client’s Say

  • “I thought I was at the age where running would stop due to pain. I'm thrilled to say I'm still running strong and pain free. Sam is professional, knowledgeable and really listens to your needs.”

    Jess

  • "Sam is amazing at what he does. He listens carefully to what you say. He cares about getting to the root issue and not just treating secondary problems. I have never had a better sports massage and he has improved or solved pains and tensions that no one has been able to fully resolve. An excellent practitioner and a great person who genuinely cares about his clients".

    Lubosh

  • "Sam is a tall, gentle soul with iron thumbs that, whilst he’s not afraid to use them, never go above your pain threshold. And he listens to what you and your body tell him. Extremely knowledgeable. Extremely good. Friendly, professional and awesome. Totally recommend."

    Claire

  • "After sustaining a bad leg injury 3 years ago my fitness and running had come to a halt. I was recommended to see Sam and things rapidly changed. I am now a few sessions deep and have never felt better. I am running without pain. My legs feel a lot better in day to day life. I would not have achieved this without Sam."

    Quote Source

FAQs

  • Yes. I provide mobile appointments on Thursdays & Fridays across Brighton & Hove & surrounding areas.

  • Online bookings are not available.

  • Comfortable, loose-fitting clothes are best.

  • Yes, I use spinal manipulation when appropriate to help relieve pain, improve mobility, and restore alignment.

  • Yes, absolutely — contact me to book in either a sports or holistic massage.

Book a session

Let’s get you moving again.