MASSAGE
Designed to release tension, ease chronic pain, improve circulation, and help restore a natural balance.
WHAT TO EXPECT
In a massage session, the focus is on the whole body, not just isolated areas of discomfort. Using a combination of Swedish, deep tissue, and other therapeutic techniques, the treatment will be adapted to your specific needs, helping to alleviate stress, reduce pain, and improve overall health.
In-Clinic or Mobile
Choose between a relaxing in-clinic experience or the convenience of mobile massage, where I come to you.
Duration
Sessions can be bought in either 30, 60 or 90 minute blocks as either a stand alone session or as complimentary to your Physical Therapy Sessions.
Cost
30m - £40
60m - £65
90m - £90
BENEFITS
Pain Relief
Effective for managing both chronic and acute pain.
Improved Movement
Releases muscle tightness and improves joint flexibility.
Enhanced Circulation
Promotes better blood flow, which helps with healing and energy.
Relaxation
Helps reduce stress and promotes mental clarity.
Emotional Balance
Supports mental clarity and emotional release.
Post-Therapy Support
Complements physical therapy sessions by improving circulation and aiding in muscle recovery.
FAQs
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If you're looking for relief from physical discomfort, enhanced mobility, or a deeper sense of relaxation, holistic massage may be just what you need. It’s especially beneficial if you're already engaging in physical therapy or breathwork, as it can accelerate healing and support your progress.
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For a holistic massage, you’ll need to remove clothing from the area being treated. You can leave on your underwear, or you can choose to wear comfortable, loose-fitting clothes. A sheet or towel will be provided to maintain your comfort and privacy during the session.
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Typically, a massage session lasts between 30 and 60 minutes, depending on your preferences and needs.
During your initial consultation, we'll discuss the best duration based on your goals.
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Yes! Massage can complement your physical therapy sessions by helping to release muscle tension, improve circulation, and support your recovery. Many of my clients find it enhances the results of their physical therapy.
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To book a holistic massage session, simply contact me through the website or give me a call to discuss your needs. I'll help you find the best time for your appointment and answer any other questions you may have.
Booking Your
Massage
Get in touch today to book your session or learn how massage can complement your current therapy plan.